A difficult and time-consuming exercise for the posterior bundles of the shoulder muscles. But if you master it perfectly, your shoulders will be transformed!. The difficulty level is 8/10, suitable for athletes of medium and good level of training.
The price includes 1 hour of free online video consultation on performing this exercise with a professional coach who speaks your language.
Duration 13 min.
Resolution 1920x1080 Full HD.
File format MP4.
You will get downloadable link to e-mail after payment.