This exercise also works very well on the external bundles of the triceps, due to this, the athlete gets a perfectly pronounced relief. The difficulty level is 7/10, suitable for athletes of medium and good level of training.
The price includes 1 hour of free online video consultation on performing this exercise with a professional coach who speaks your language.
Duration 14 min.
Resolution 1920x1080 Full HD.
File format MP4.
You will get downloadable link to e-mail after payment.