Replacing the usual pull-up for those who do not really cope with it. The pull of the upper block to the chest allows you to adjust the weight of the load.The difficulty level is 6/10, suitable for athletes of medium and good level of training.
The price includes 1 hour of free online video consultation on performing this exercise with a professional coach who speaks your language.
Duration 10 min.
Resolution 1920x1080 Full HD.
File format MP4.
You will get downloadable link to e-mail after payment.