You will definitely see this exercise in any American gym where professional heavyweights are engaged. Without it, it is impossible to get the depth of the back. The difficulty level is 7/10, suitable for athletes of medium and good level of training.
The price includes 1 hour of free online video consultation on performing this exercise with a professional coach who speaks your language.
Duration 16 min.
Resolution 1920x1080 Full HD.
File format MP4.
You will get downloadable link to e-mail after payment.