A legendary and well-known exercise for more than 100 years, very popular but no less difficult. With the wrong execution technique, it is absolutely useless. The difficulty level is 9/10, suitable for athletes of good level of training.
The price includes 1 hour of free online video consultation on performing this exercise with a professional coach who speaks your language.
Duration 12 min.
Resolution 1920x1080 Full HD.
File format MP4.
You will get downloadable link to e-mail after payment.